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Steps to Prepare Any-night-of-the-week Stir Fry

Stir Fry

Hey everyone, it's me, Dave, welcome to my recipe page. Today, we're going to make a special dish, Recipe of Favorite Stir Fry. It is one of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

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Cooking healthy isn't an overnight shift; it's a life style change that should really be implemented one step at a time. You do not have to go to your own kitchen and through every little thing that you deem'unhealthy' only work to not buy more of these items after they will have been used. Make wiser decisions when purchasing fats for food preparation and also you may quickly realize that you've made an incredibly important phase in the process of integrating healthful eating and cooking customs in your house.

Many things affect the quality of taste from Stir Fry, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Stir Fry delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To begin with this recipe, we have to first prepare a few ingredients. You can have Stir Fry using 20 ingredients and 5 steps. Here is how you can achieve that.

Ingredients and spices that need to be Make ready to make Stir Fry:

  1. 100 gr chicken breast, cubed
  2. 1/2 cup chopped carrot
  3. 1/2 cup green bean, chop to bite size pieces
  4. 1 cup broccoli
  5. 1 cup cauliflower
  6. 1/4 cup baby corn
  7. 1 egg, scrambled
  8. 2 cloves garlic grated
  9. 1 onion finely chopped
  10. 2 cm galangal
  11. 1 bay leave
  12. season (salt, pepper, and sugar)
  13. 3 tbs soy sauce
  14. 1 tbs sesame oil
  15. 3 tbs extra virgin coconut oil
  16. 50 ml water
  17. 1 grated candle nut
  18. 1 tbs cayenne pepper
  19. 1 cup sweet mustard leaves
  20. mix 1 tbs corn flours to 2 tbs of water

Steps to make Stir Fry

  1. Heat oil in medium high then add onion, galangal, bay leave and cook until onion translucent
  2. Add garlic and candle nut then stir, add in a pinch of salt and add vegs (carrot, green bean, baby corn, broccoli florets, cauliflower, mustard leaves) and water then stir well continuously fo2 or 3 minutes
  3. Add soy sauce, sesame oil, and sugar and pepper or little bit of salt if required then mix it all around
  4. Cook for 30 second, add corn flour mixture and stir for another 30 seconds then turn off the heat
  5. Ready to serve

While this is by no means the end all be guide to cooking fast and simple lunches it's good food for thought. The stark reality is that this will get your creative juices flowing so that you can prepare excellent lunches for your family without needing to do too terribly much heavy cooking through the process.

So that is going to wrap it up with this exceptional food Step-by-Step Guide to Prepare Speedy Stir Fry. Thanks so much for reading. I am sure you will make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

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