Recipe of Favorite Low-Cal Non-Fried Eggplant Hors d'Oeuvre

Hey everyone, hope you're having an incredible day today. Today, I'm gonna show you how to prepare a distinctive dish, Step-by-Step Guide to Prepare Favorite Low-Cal Non-Fried Eggplant Hors d'Oeuvre. It is one of my favorites. For mine, I'm gonna make it a little bit unique. This is gonna smell and look delicious.

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Many things affect the quality of taste from Low-Cal Non-Fried Eggplant Hors d'Oeuvre, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Low-Cal Non-Fried Eggplant Hors d'Oeuvre delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook Low-Cal Non-Fried Eggplant Hors d'Oeuvre using 9 ingredients and 7 steps. Here is how you can achieve it.

I searched for ways to prepare eggplant without frying it in oil.
With this method, the result is light and flavorful and not to mention, quick-prep.
Besides other benefits, this method retains the color of the eggplant well.

However, sometimes with this method, the eggplant doesn't retain color; perhaps it depends on the variety.

To prevent oil from splattering, remove the excess water from the eggplant slices before coating them in vegetable oil.
You can wrap the eggplants in saran wrap before slicing them, but since this makes them too hot to handle, I prefer to slice them first. Recipe by リィmamako

Ingredients and spices that need to be Prepare to make Low-Cal Non-Fried Eggplant Hors d'Oeuvre:

1. 1 two large Eggplants (small)
2. 2 tsp Vegetable oil
3. 1 ro taste Grated daikon radish
4. Broth
5. 50 ml Mentsuyu
6. 200 ml Water
7. 1 tsp Sugar
8. 1 tbsp Seasoned rice vinegar (for sushi) (to taste)
9. 1 dash Red chili pepper

Instructions to make Low-Cal Non-Fried Eggplant Hors d'Oeuvre

1. First prepare the broth by boiling the ingredients in a pot. Adding seasoned rice vinegar (sushi vinegar) gives it a refreshing touch, but it is optional.
2. Wash the eggplants, remove the tops, and wipe off excess water with a paper towel. Using 1 teaspoon per eggplant, coat each with vegetable oil.
3. Score the skins of each oiled eggplant and cut into eighths. (Do not rinse the slices in water!)
4. With the skins on top, place the slices in a microwavable dish and cover tightly in saran wrap, with the wrap directly touching the skins.
5. Bake for 2 minutes for a 1000 watt microwave. (The higher the heat, the better the color retention.) The photo shows the cooked eggplant slices.
6. Place eggplant slices skin-down into the broth. Let sit until the broth cools.
7. Let the eggplants cool in broth. Once they are cool, chill in the refrigerator. Top with grated daikon to taste and eat in your favorite cool spot.

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So that is going to wrap it up with this exceptional food Steps to Make Homemade Low-Cal Non-Fried Eggplant Hors d'Oeuvre. Thanks so much for reading. I'm sure that you will make this at home. There's gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!