How to Make Homemade Shallow Fried Turmeric Milkfish in EVOO | Boneless Bangus Fish

Hello everybody, it's me again, Dan, welcome to our recipe page. Today, I will show you a way to make a special dish, Simple Way to Prepare Homemade Shallow Fried Turmeric Milkfish in EVOO | Boneless Bangus Fish. It is one of my favorites. This time, I'm gonna make it a bit tasty. This will be really delicious.

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As for the number of servings that can be served to make Shallow Fried Turmeric Milkfish in EVOO | Boneless Bangus Fish is 2 people. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Shallow Fried Turmeric Milkfish in EVOO | Boneless Bangus Fish estimated approx 20 mins.

To get started with this particular recipe, we must prepare a few components. You can have Shallow Fried Turmeric Milkfish in EVOO | Boneless Bangus Fish using 8 ingredients and 6 steps. Here is how you cook that.

Turmeric and it’s Curcumin is a superb anti inflammatory. It’s hard to include in dishes on a daily basis, unlike in India where it’s in most saucy dishes. I try to sprinkle some when I can. :)

Ingredients and spices that need to be Make ready to make Shallow Fried Turmeric Milkfish in EVOO | Boneless Bangus Fish:

1. 1 unseasoned boneless bangus / milkfish / milk fish
2. As needed, Garlic Salt
3. As needed, Onion powder
4. As needed, Turmeric powder
5. As needed, Sea salt
6. 4-5 Tbsp Extra Virgin Olive Oil
7. Few drops of Knorr Liquid Seasoning or similar soy seasoning (optional)
8. black pepper powder (optional)

Instructions to make Shallow Fried Turmeric Milkfish in EVOO | Boneless Bangus Fish

1. Season skin of fish with salt. Season the meat with garlic salt, onion powder turmeric powder and a little black pepper.
2. Heat oil in non-stick pan. Add fish skin side down and cover. Flame should be low-medium heat to not burn the EVOO.
3. Check after few minutes. Add a few drops of Knorr soy seasoning to the meat.
   
   Flip fish carefully once skin is golden. Cover again to cook the meat. Add more EVOO if needed.
4. Check every few minutes if meat has browned.
5. Flip again back on the skin to crisp. Lower heat, cook1-2 minutes more.
6. Remove and lay on a rack to keep skin crispy when u serve. Enjoy with sliced tomatoes, rice and a slice of lemon.

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So that is going to wrap this up with this exceptional food Steps to Prepare Ultimate Shallow Fried Turmeric Milkfish in EVOO | Boneless Bangus Fish. Thanks so much for your time. I'm sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!