Steps to Make Any-night-of-the-week Eggy Bitter Melon with Beef Tapa Stir Fry • Ampalaya / Bitter Gourd

Hello everybody, it's Jim, welcome to our recipe site. Today, we're going to prepare a distinctive dish, How to Make Award-winning Eggy Bitter Melon with Beef Tapa Stir Fry • Ampalaya / Bitter Gourd. One of my favorites. This time, I'm gonna make it a bit tasty. This is gonna smell and look delicious.

Let us face it, cooking isn't just a top priority in the lives of every man, woman, or child on Earth. In fact, far too individuals have left learning to cook important in their own lives. Which usually means that individuals usually rely on power foods and boxed mixes rather than just taking the time to prepare healthful meals for the families and our own personal enjoyment.

The same holds true for lunches when we usually resort to your can of soup or box of macaroni and cheese or some other similar product as opposed to putting our creative efforts into creating an instant and easy yet delicious lunch. You may see many ideas in this article and the hope is that these thoughts will not just get you off to a great start for finishing the lunch R-UT most of us look for ourselves at at any time or another but also to use new things all on your own.

There are numerous that will argue that ingesting healthy food costs more than simply cooking the prepackaged food items that pack on the calories and additives. The accuracy of the matter is that if you compare the expenses with the health care bills into the future for failing to accomplish this, they seem quite slight by comparison. Yes, decent food costs additional money. In many cases, that's a simple fact of life. However, by learning portion control and eating the proper portions you just may realize that you are actually spending less you adjust to the right amounts of food you need to be consuming so as to keep a strong and active way of life.

Many things affect the quality of taste from Eggy Bitter Melon with Beef Tapa Stir Fry • Ampalaya / Bitter Gourd, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Eggy Bitter Melon with Beef Tapa Stir Fry • Ampalaya / Bitter Gourd delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Eggy Bitter Melon with Beef Tapa Stir Fry • Ampalaya / Bitter Gourd is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Eggy Bitter Melon with Beef Tapa Stir Fry • Ampalaya / Bitter Gourd estimated approx 30 mins.

To begin with this recipe, we have to prepare a few ingredients. You can have Eggy Bitter Melon with Beef Tapa Stir Fry • Ampalaya / Bitter Gourd using 11 ingredients and 6 steps. Here is how you can achieve it.

My mom is slightly diabetic so we have bitter melon often. I’ve also developed a taste for it and try to change it up on every cook. :)

Ingredients and spices that need to be Take to make Eggy Bitter Melon with Beef Tapa Stir Fry • Ampalaya / Bitter Gourd:

1. 3-4 garlic cloves, chopped
2. 1 onion, chopped
3. 1 handful marinated beef (tapa), chopped
4. 1 bitter gourd / ampalaya / bitter melon, seeded and sliced
5. 1-2 tomatoes, chopped
6. 1/2 tsp tomato paste
7. 1 egg or 2 as desired, beaten
8. Few drops oyster sauce or Knorr liquid seasoning
9. 1/2 c water
10. Salt & pepper, to taste
11. Cooking oil

Steps to make Eggy Bitter Melon with Beef Tapa Stir Fry • Ampalaya / Bitter Gourd

1. You can tame the bitterness of the gourd, if you want, by doing this tip:
   
   https://cookpad.com/us/tips/15980-taming-the-bitterness-of-a-bitter-gourd-or-ampalaya?invite_token=c7NgVRvCrbNpeuN1U7gjvQ3D&shared_at=1628924364
2. Heat oil in a pan and sauté the garlic and onions. Add the beef tapa and stir fry a bit.
3. Add the tomatoes. Add water to the sauce left in the beef packaging and pour in the pan. Cover to let the tomato juice come out.
4. Add the bitter melon / gourd, the remaining water and cover.
5. Add the tomato paste. Season with salt and pepper. When the sauce thickens you are ready to add the egg.
6. Pour in the beaten egg and stir fry with spatula to mix well. Your dish is ready when egg is cooked and the sauce absorbed. Enjoy!

While this is in no way the end all be guide to cooking easy and quick lunches it's great food for thought. The stark reality is that will get your own creative juices flowing so you are able to prepare wonderful lunches for your family without having to accomplish too horribly much heavy cooking through the process.

So that is going to wrap it up with this special food Simple Way to Make Quick Eggy Bitter Melon with Beef Tapa Stir Fry • Ampalaya / Bitter Gourd. Thanks so much for reading. I'm confident that you can make this at home. There's gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!