Simple Way to Prepare Quick Non-fried Candied Sweet Potatoes

Hello everybody, it is Jim, welcome to my recipe site. Today, I will show you a way to prepare a special dish, Recipe of Speedy Non-fried Candied Sweet Potatoes. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

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Many things affect the quality of taste from Non-fried Candied Sweet Potatoes, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Non-fried Candied Sweet Potatoes delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To begin with this recipe, we have to first prepare a few ingredients. You can have Non-fried Candied Sweet Potatoes using 6 ingredients and 4 steps. Here is how you cook that.

I wanted to eat something without worrying about calories.

When you take the parchment paper out of the frying pan, it could light on fire, so I put it in a pot that I had nearby.
If you adjust the amount of sugar and oil then you don't have to worry about the calories as much. Recipe by baba709

Ingredients and spices that need to be Get to make Non-fried Candied Sweet Potatoes:

1. 2 Sweet potatoes
2. 1 1/2 tbsp Sugar
3. 1 dash Salt
4. 1 tbsp Honey (Optional)
5. 2 tbsp Black sesame seeds
6. 1 1/2 tbsp Vegetable oil

Instructions to make Non-fried Candied Sweet Potatoes

1. Roughly chop up the sweet potatoes and the soak them in water to remove the bitterness.
2. Place a sheet of parchment paper in a frying pan. Add in the vegetable oil, sugar, and salt and mix together. Spread it out with a spoon.
3. Turn the heat on low and add in the sweet potatoes. Cover with a lid and steam for 5-6 minutes. When halfway, cooked, turn them over. Then poke with a bamboo skewer. Once it can be poked all the way through, they're ready.
4. To finish, raise the heat, mix in the sesame seeds and honey, and it's done! I think they taste best when they're a bit more golden.

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So that's going to wrap this up for this exceptional food Recipe of Homemade Non-fried Candied Sweet Potatoes. Thanks so much for reading. I'm confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!